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Perfect for Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave the class! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style calorie burning dance fitness party. Rosemarie Leite has been a licensed Zumba instructor since 2015.
