Try-Fit is a 60 minute class based around functional movements you can do in everyday life. We'll take you through a guided introduction to movements such as squats, presses and pulls while ensuring a safe, fun and sweaty time. Get your heart rate up while learning about the different ways we can use everyday objects around the house to get a great workout in. Please register.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness | Demonstration and Education |
TAGS: | fitness |