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Join licensed clinical social worker Nichole Spjut & registered dietician Kayla Schepel as they teach you how to identify & challenge diet culture, shift your mindset to body acceptance, & understand Intuitive Eating. Learn how to focus on health behaviors rather than weight & body size & understand how our relationship with food & our body impacts our mental health & wellbeing. Please register.
AGE GROUP: | Adults |
EVENT TYPE: | Lecture | Health and Wellness | Demonstration and Education |
