Explore “moving meditation" with certified T’ai Chi Chih instructor Phoenix Wilson: a system of 19 movements and one pose based on ancient Chinese principles and the idea of restoring the balance of life force energy. Please register. Zoom link will be provided prior to the event.
In person attendance for this program is available, but space will be limited. If you would prefer the in person program instead, please register here: https://boone.libnet.info/event/5287929.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Health and Wellness | Demonstration and Education |
TAGS: | virtual | tai chi | meditation |