Explore “moving meditation" with certified T’ai Chi Chih instructor Phoenix Wilson: a system of 19 movements and one pose based on ancient Chinese principles and the idea of restoring the balance of life force energy. Please register.
In person attendance for this program will be limited. If you would prefer the virtual program instead, or the in person registration is full, please register here: https://boone.libnet.info/event/5287939.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness | Demonstration and Education |
TAGS: | tai chi | meditation |