Please register. T’ai Chi Chih can be described as a “moving meditation.” Join Phoenix Wilson, certified instructor as we explore a system of 19 movements and one pose based on ancient Chinese principles and the idea of restoring the balance of life force energy. Zoom link will be provided prior to the event.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness | Demonstration and Education |
TAGS: | virtual | tai chi | meditation |