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Image for event: Fitness Sampler: Light Weight Training and Chair

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Fitness Sampler: Light Weight Training and Chair

2020-01-23 10:00:00 2020-01-23 11:00:00 America/New_York Fitness Sampler: Light Weight Training and Chair There are a number of exercises you can do while sitting that provide toning. Learn some of these exercises along with utilizing a fitness bar for some light weight training. Please register. Florence Branch - Meeting Room

Thursday, January 23
10:00am - 11:00am

Add to Calendar 2020-01-23 10:00:00 2020-01-23 11:00:00 America/New_York Fitness Sampler: Light Weight Training and Chair There are a number of exercises you can do while sitting that provide toning. Learn some of these exercises along with utilizing a fitness bar for some light weight training. Please register. Florence Branch - Meeting Room

Florence Branch

Meeting Room

There are a number of exercises you can do while sitting that provide toning. Learn some of these exercises along with utilizing a fitness bar for some light weight training. Please register.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | health and wellness | Educational |

Florence Branch
Phone: 859-342-2665
Fax: 859-371-0037
Hours
We're closed Wednesday January 01 due to New Year's Day.
Mon, Dec 30 9:00AM to 8:00PM
Tue, Dec 31 9:00AM to 5:00PM
(Special Hours: New Year's Eve.)
Wed, Jan 01 Closed
(New Year's Day.)
Thu, Jan 02 9:00AM to 8:00PM
Fri, Jan 03 9:00AM to 6:00PM
Sat, Jan 04 9:00AM to 5:00PM
Sun, Jan 05 Closed
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